Jiu-Jitsu Programs

At GFTeam Tennessee, Brazilian Jiu-Jitsu isn’t just a hobby – it’s a way of life. Our school constantly strives to be the best, with hands-on instruction from highly-experienced instructors, a modern training space, and a commitment to the individual improvement of each and every student. We uphold an encouraging and uplifting environment, and above all else, want to see you succeed. If you join GFTeam Tennessee, you’ll not only grow as an athlete, but you’ll grow tremendously as a person.

Our Programs

Our classes are designed for students of all skill levels, from beginners to advanced practitioners. Our instructors are experienced and passionate about teaching Jiu-Jitsu, and are committed to helping you achieve your goals. At GFTeam Tennessee we offer Jiu-Jitsu programs for all ages and skill levels. No matter which program you choose, our Jiu-Jitsu school is committed to providing a safe, supportive, and empowering environment for all students.

Come join us and experience the benefits of Jiu-Jitsu training firsthand!

Ages 4-14

Kids Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) isn’t just for adults. In fact, it’s the perfect activity for kids! This form of martial arts incorporates a lot of ground grappling and is based on automatic human responses. When it comes to self-defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there. BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!

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Ages 14+

Adult Jiu-Jitsu

Made for the real world, BJJ is a form of self-defense that every person should master. BJJ focuses on ground-level altercations – utilizing holds, throws, and a variety of submission techniques. This makes Jiu-Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.

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When it comes to Jiu-Jitsu, nothing compares to GFTeam Tennessee. Not convinced? Come check us out and see for yourself!